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David Hoffmann’s words about herbs are something that we should all take some time to muse upon. „Herbalism was the grounding of flower power. Nature woke us up.” Are you awake? Of course, no one says you should go too far with using herbs in your daily life. However, those ‘nature creatures’ are definitely a must when it comes to health and self-respect. Let’s get right i...

“When you’re stressed, you eat loukoumades, kataifi and galaktoboureko. Why? Because STRESSED spelled backwards if DESSERTS.” Although kataifi isn’t actually a dessert itself (it’s a product), we can definitely agree it’s the best way to treat stress. So, in case this ‘word’ doesn’t sound like anything you’ve ever tasted, here are 6 things that might throw some light…Keep r...

Even the ancient Greeks knew that seasonal food is always the best choice for all of us. After eating so much during the winter, we should definitely stick to much lighter foods when it’s hot outside. If you don’t believe it would be so good for the organism, you should give it a try yourself! Here are 5 tricks for a healthy diet during summer, which specialists advise us t...

“Seize the moment. Remember all those women on the Titanic who waved off the dessert cart.”, says once Erma Bombeck. Speaking of desserts, we can’t help but think of something that can definitely go into the sweet category. It’s kataifi! Kataifi is a product made of shredded dough that resembles grated wheat. Or some would say it pretty much looks like spaghetti. Whatever y...