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Let’s talk about something sweet today! Stevia is a natural sweetener, a sugar substitute that’s popular all over the world. It comes from the leaves of the plant Stevia rebaudiana and you may also find it as ‘the Sweet Grass’ or ‘the “Honey” Herb’. OK, let’s see if you know these 5 things about the product: Back in time, people in South America used to consume fresh ste...

Sardines are a piece of heaven! If you haven’t paid so much attention to this kind of fish, you have to know that its taste is truly amazing! So, let’s get to the bottom of things, shall we? What do real sardines look like? Despite the fact sardines are quite small in size many people say that’s some of most beautiful fish ever. Their big scales are greenish-blue on the...

“The Gods’ fruits’ - yes, that’s how you'll find the word for figs in case you're digging somewhere in the past. These little beauties are the symbol of wealth and aristocracy even today. For that very reason, plus the fact that it's already the fig season now, today we give you some interesting stuff to read. And if you're still not able to find fresh figs wherever you are,...

“Oats are like a little black dress of breakfast – they go with everything and they are so very flattering!” You probably know this yourself as this amazing cereal food makes breakfast simply amazing. In combination with honey or fruits, oats turn into a powerful ally when it comes to good health. If you’re still not a fan of this superfood, we suggest you give some thought...