Ratatouille Vegetable Mix 1Kg
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Product details
Ratatouille Vegetable Mix
Ingredients
Aubergine (15.2%), Sunflower oil (0.8%), Zucchini (16%), Potato (16%), Red pepper (10%), Green pepper (10%), Tomato (12%), Onion (12%), Carrot (10%), Parsley (2%)
Cooking Instructions
Ingredients:
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1 package of Ratatouille Vegetable Mix (1000 g)
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250 ml tomato juice or 200 ml water
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Salt, pepper, 2 tbsp olive oil (optional)
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Optional: 1 grated tomato
In the Oven:
Preheat oven to 200°C. Empty the contents of the package into an ovenproof dish. Add tomato juice (or water), seasoning, and olive oil (if desired). Stir well. Bake uncovered for 45–60 minutes until the vegetables are tender. Stir halfway through cooking.
In the Pot:
Add the contents to a pot with tomato juice (or water), seasoning, and olive oil. Simmer over medium heat for about 35–40 minutes, stirring occasionally.
Enjoy your meal!
Nutritional Value (per 100 g)
| Energy | 187 kJ / 45 kcal |
| Fat | 1.4 g |
| – Saturated | 0.2 g |
| Carbohydrates | 6.4 g |
| – Sugars | 2.6 g |
| Dietary Fibre | 2.6 g |
| Proteins | 1.2 g |
| Salt | 0 g |
(Reference intake of an average adult: 8400 kJ / 2000 kcal)
Storage Instructions
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In the refrigerator (0–5°C): 24 hours
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In the freezer (-6°C): 1 week
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In the deep freezer (-18°C): Until the “Best Before” date
Do not refreeze after defrosting.
About Us
At Ainos, we love what we do!
We cultivate and process our vegetables with care, ensuring the best quality and taste in every product. Our vegetables are carefully selected, washed, cut, and frozen immediately to preserve their freshness and nutritional value.
Enjoy natural, healthy, and flavorful meals every time with Ainos!
Product Details
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Country of Origin: Greece
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Type: Deep Frozen Product
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Weight: 1000 g
