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Whether it’s for breakfast, after workout or just for a quick afternoon break, a glass of fresh juice is always a good choice. After all, who would be able to resist the tasty mixture of sweet summer fruits?! OK, don’t be surprised here but we have to tell you that fresh juices and smoothies are a real treasure! Oh, you already knew this? Let’s check if you know more about the following combinations…

1. Bone health bomb – kiwi, spinach and parsley

Mmm, doesn’t sound so nice, does it? Well, a ‘stronger’ you definitely requires compromises! These ones are actually known to be super rich in vitamin K, which can increase the absorption of calcium. Of course, the result is better bone density.

2. Healthy heart cocktail – beetroot, carrots and spinach

Hello again, spinach! It turns out greens are a must when it comes to maintaining a healthy body. Additionally, we’ve got some red beetroot and some orange carrots for an extra good effect. All these contain iron, potassium, vitamin A and vitamin C (but of course!). As you can probably guess, these elements are very beneficial for the heart functioning.

3. Strong bite juice – broccoli, pears and apple

We called this one the “strong bite” juice because we want to focus on the teeth here. You might not know this, but broccoli is said to be one of the few veggies that are full of calcium, which is quite important for our teeth. Plus, the fruits will give additional amount of vitamins and minerals that will compensate the taste of (Okay, let’s admit it!) broccoli…

4. Sexy skin & hair fresh – melon, pineapple and watermelon

Oh, what a summer combo! This fruit mixture screams “vitamin C”, doesn’t it? When combined, those three products can supply your body with so many good things that it will only thank you. Especially when it comes to your skin and hair!

5. Immune system booster – orange, grapefruit and strawberries

A combination as such is able to provide you with an amount of vitamins that you barely can imagine. Of course, this is great, because who would deny that having a strong immune system is good?! This ‘trio-booster’ can help you fight against viruses and other infections. Hurray! In case you don’t have a blender at home, go check our Juice selection and choose your favorite combination! Simple as that! 2 More Tips on How to Get the Most out of Aubergines 5 Powerful Spices that You Can Drink as Tea Stay Healthy - Eat Almonds: 5 Health Benefits you Wouldn’t Expect