Did you know that
“the secret of happiness is variety, but the secret of variety, like the secret of all spices, is knowing when to use it”? Well, this gives us some food for thought not only about life and achieving happiness, but also about spices as well. It turns out that, if you are aware of spices’ powers, you can take the best out of them and use them to give yourself
a fresh new start!
They are right here – all the
Gifts of nature! Herbs and spices are truly a miracle on Earth and this is why we should take advantage of this fact. The next 5 powerful spices are one of those miracles and we are about to tell you the secret of their usage…
Keep reading!
- Basil
This flavorful plant can be very effective against inflammations and it may help with the treatment of arthritis, allergies and others. What’s more, basil might kill the bad bacteria that cause
staphylococcus and
Escherichia coli. The spice is also a great source of beta carotene – a super-antioxidant that prevents from free radicals. Its specific dark green color reveals us that basil is also rich in vitamin K, magnesium, iron, potassium and calcium. Do you now understand how beneficial basil tea might be for you?!
- Cinnamon
Oh, this wonderful ancient spice is probably
the best amongst the antioxidant sources. If you combine it with honey, it turns even more effective. Don’t trust us? Read
this article! So, the all-time favorite spice can be quite good for those who suffer from diabetes, for example. However, this doesn’t mean it’s not for the others as well! Cinnamon can also help overcome the bone and muscle stiffness. It might have positive effects on the brain functioning
just by the smell of it. Yes, indeed! This means that every time you make yourself a cup of cinnamon tea, you should enjoy the flavors while drinking.
- Clove
No matter how strange it may seem to you, clove is a spice with surprisingly sweet and flavorful taste. Not only is it tasty, but it is
a powerful ally for our health. Clove is said to have antiseptic and antibacterial properties that help fight with infections. As you probably know (or even experienced!), one of its most common uses is to treat toothaches. For these and many other reasons clove tea may be a great alternative to your morning coffee. Does it sound like something you would do?!
- Rosemary
This wonderful antioxidant, anti-inflammatory source is known from the past as a
natural medicine. It’s popular for its ability to improve concentration, make memory much better and even reduce depressive symptoms. In addition, rosemary can be a booster for your immune system as it increases blood flow and stimulates digestion. We will, obviously, skip a lot of its amazing properties, because they all deserve a separate topic! What you should remember, though, is that rosemary tea is an amazing thing to include on the daily routine.
- Oregano
This plant contains essential oils that are thought to be antibacterial, antifungal and many more
“anti”-s. Oregano is usually used to treat a wide range of diseases from viruses to chronic yeast infections. When you consume it regularly, you may easily see the
positive outcomes of oregano’s properties. Of course, most people like to sprinkle some dried or fresh oregano over their meal for an extra flavor. However, why sticking to this standard procedure when you can make yourself a wonderful cup of oregano tea!? In case you want to learn more about its
best known health benefits, be sure to check
this article out!
Don’t forget to have a look at our
Herb & Spices category and choose your most preferable product!
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