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Pythagoras once said: “Salt is born of the purest parents: the sun and the sea!” In the recent years, though, there has been so many negative statements about the table salt that it’s hard to imagine a “healthy’ one even exists! Yes, but it does! Himalayan salt, a.k.a. “the white gold” (although it’s pink!) is a true miracle. It contains more than 84 minerals and chemical e...

We all tend to use olive, sunflower and other oils to give the meals the flavor we want. But have you given a thought about in what other ways can these liquids be used?! Olive oil appears to be very effective not only when used in our salads, but it also has a lot of benefits for our body. At the Ukrainian Congress on Oncology and Bacteriology Dr. Karachi concludes that th...

Along with truffles, roe is popular as one of the most expensive foods in the world. Maybe that’s because in the past one could see it only on the king’s table. Today we usually associate it with an exquisite hors d’oeuvre. How do professionals extract the hard roe? We all know roe is the internal or external egg masses of a certain fish, right? Its extraction process, ...

Some people say that “Hummus is a gateway food to everything else in your refrigerator.” In fact, this traditional food from the Near East makes a good match with almost anything. As a snack, as a starter, as garnish, with falafels or with pita bread – You choose! Speaking of health, let’s see 5 things that make hummus a must: It may reduce the risk of diabetes Hummus c...