See 4 things that Pomegranate Does to your Body!
Pomegranate – this wonderful, exotic fruit is thought to be one of the healthiest things on Earth! How about some pomegranate nectar then? The sweet, ruby-red liquid has great effects on our body as it gives it: proteins, healthy fats, fibers, vitamin K, potassium, manganese, vitamin E, B6, magnesium, calcium, phosphorus, copper…should we continue?!
Here’s a list of 4 benef...
A tasty Greek Meat Pie you Can Easily try at Home!
Do you remember what the famous dessert Baklava is made of? Filo pastry (a.k.a. phyllo), of course! So, today you’re about the meet it in another role – as part of Kreatopita (κρεατοπιτα), which is a delicious Greek meat pie. Let’s give it a try, shall we?
So, you’ll most often find Kreatopita on the Ionian island of Corfu, but it’s basically popular all over Greece. People...
5 Reasons Why Thyme Honey is Good for your Health
Meet the Greek thyme honey! – a nutrient considered one of the best bee products as it combines amazing taste, copper color, exquisite structure and super intense scent!
So, here’s 5 things that may convince you that thyme honey is good for you:
Rich in beneficial substances
Firstly, it’s very rich in plant compounds, antioxidants and phytonutrients, which explains why ...
Fresh or Frozen Vegetables – That’s the Question
When buying our veggies we often face the dilemma whether to get fresh or frozen ones. The issue reaches its peak during the cold months when we need a lot of vitamins in order to maintain good health. But which vegetables are richer in those essential nutrients? We’re about to find out!
The popular newspaper Daily Mail once reported that frozen fruits and vegetables contai...
